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Breathe New Life Into 2019

Now that Christmas is long gone, and we are welcoming in the New Year, it's time to wipe out those festive blues and kick start 2019 with some positive New Year's Resolutions. We invite you to join us with Horizon Coaching and Swan Health and Rehabilitation, at Leek and Buxton College, for a healthy breakfast and wellness session. We can help you to make positive changes and set goals for the next 12 months.

Helen Dos Santos, wellbeing and resilience life coach, from Horizon coaching will introduce some easy techniques to help you to stay calm and confident whilst Clinical Director, Physiotherapist Carys Roberts from Swan Health and Rehabilitation will be giving out helpful tips to maintaining your physical health in the workplace.

Agenda:

08.00am - Arrival, Registration and Breakfast
08.15am - Welcome
08.20am - Positive Ponder
09.20am - Positive Posture
10.30am - Close

Cost:

Member: Free
Non-Member: £10 + VAT
 

Click Here to BOOK!

Date: Thursday 17th January 2019
Time: 8am - 10am
Venue: Leek & Buxton College, Stockwell Street, Leek ST13 6DP